Michelle Rowlinson

Menopause Specialist

Founder of Panacea Pause, a senior musculoskeletal physiotherapist, menopause and wellbeing practitioner, bestselling author, and host of the Menopause - The Real Deal podcast.

Michelle works across healthcare, corporate, and public sector settings and has contributed to regional media discussions on menopause and women’s wellbeing. She specialises in helping women understand what is happening in midlife and navigate menopause confidently at work and at home, while also supporting men to better understand menopause and be more supportive colleagues, partners, and family members.

Her evidence-based, CPD-accredited training and workshops for workplaces and health professionals combine clear menopause education with practical wellbeing strategies. This helps women cut through confusion, understand their options, and make informed decisions, leading to more productive conversations with GPs and nurses and better outcomes.

Michelle believes investing in women’s health is both compassionate and commercially smart, strengthening teams, reducing costs, and building long-term resilience.